Service Description

Most sleeping problems are stress related. Stress is part of everyday life; we can't avoid it at all times. Stress management is of course a step toward a solution, but how can we reduce stress if we’re not able to sleep? Taoist Sleeping Chi Kung is for sleeping better and better, deeper and deeper. Improve sharpness of mind and memory, regain youthfulness of body and mind, help yourself to overcome depression and insomnia, fortify your blood, and strengthen the bones in your body. You will learn this method so that you can use it anytime you need deep sleep and relaxation.